Margarita Pizza

"Margarita Pizza" lands at 15g of protein for 236 calories a serving, which makes it an easy way to hit a protein target on Ozempic, Wegovy, Mounjaro or Zepbound without overeating. It leans pungent, so save it for a day your stomach is settled rather than right after an injection.

Ingredients

• 1 cup all purpose or white whole wheat flour* ((5 oz ) plus more for dusting)
• 1 1/2 teaspoons baking powder
• 1/2 teaspoon kosher salt
• 1 cup 0% Stonyfield Greek yogurt (not regular (drained if there's any liquid))
• 1/3 cup canned san marzano tomatoes (crushed by hand)
• 1 small garlic clove (minced)
• 1/4 teaspoon kosher salt
• pinch dried oregano
• fresh black pepper to taste
• 4 ounces fresh mozzarella cheese (sliced thin and torn by hand)
• fresh basil (torn for topping)
• extra virgin olive oil (optional for drizzling)

Method

1. 1In a medium bowl, whisk the flour, baking powder and salt together.
2. 2Add the Greek yogurt and stir with a fork until it forms small crumbles.
3. 3Turn the dough onto a lightly floured surface and knead about 20 turns, until tacky but not sticky.
4. 4Heat the oven to 450°F — preheat a pizza stone in it if you have one, otherwise oil a pizza pan or sheet pan.
5. 5On a floured surface with a floured rolling pin, roll the dough into a large thin round or oval (or two smaller pies).
6. 6Lay the rolled dough onto the oiled pan.
7. 7Spread over the hand-crushed San Marzano tomatoes mixed with the garlic, salt, oregano and pepper, top with the torn mozzarella, and bake 10–12 minutes until bubbly and the crust is cooked.
8. 8Move to a board, scatter with torn basil, drizzle with olive oil if you like, and cut into 8 slices.

Tips for GLP-1 appetites

• Not the gentlest option on a rough stomach day — better suited to when appetite and digestion feel normal.
• Go lighter on the strong aromatics (garlic, onion, spice rub) if smells are a trigger right now.
• At 15g of protein a serving, this alone gets you a meaningful chunk of the way to a daily 80–120g protein target.