https://basilino.com/ 2026-11-01 weekly 1.0 https://basilino.com/register 2026-11-01 monthly 0.8 https://basilino.com/about 2026-11-01 monthly 0.6 https://basilino.com/contact 2026-11-01 monthly 0.6 https://basilino.com/guides 2026-11-01 weekly 0.6 https://basilino.com/glp1-recipes 2026-11-01 weekly 0.6 https://basilino.com/glp1-recipes/bowls 2026-11-01 weekly 0.8 https://basilino.com/glp1-recipes/vegetarian 2026-11-01 weekly 0.8 https://basilino.com/glp1-recipes/vegan 2026-11-01 weekly 0.8 https://basilino.com/glp1-recipes/dinners 2026-11-01 weekly 0.8 https://basilino.com/glp1-recipes/breakfast 2026-11-01 weekly 0.8 https://basilino.com/guides/ozempic-wegovy-mounjaro-zepbound-food-differences 2026-11-01 monthly 0.6 https://basilino.com/guides/glp1-meal-plan-7-day 2026-11-01 monthly 0.6 https://basilino.com/guides/foods-to-avoid-on-glp1 2026-11-01 monthly 0.6 https://basilino.com/guides/glp1-constipation-foods 2026-11-01 monthly 0.6 https://basilino.com/guides/glp1-diet-and-nutrition 2026-11-01 monthly 0.6 https://basilino.com/guides/how-much-protein-on-glp1 2026-11-01 monthly 0.6 https://basilino.com/guides/glp1-nausea-foods-that-help 2026-11-01 monthly 0.6 https://basilino.com/guides/high-protein-breakfasts-small-appetite 2026-11-01 monthly 0.6 https://basilino.com/guides/best-glp1-recipe-app 2026-11-01 monthly 0.6 https://basilino.com/glp1-recipes/chicken-burrito-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chicken-burrito-bowl.webp?v=fe364bef Chicken Burrito Bowl Chicken Burrito Bowl: 47g protein, 483 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/salmon-poke-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/salmon-poke-bowl.webp?v=87d5b5be Salmon Poke Bowl Salmon Poke Bowl: 48g protein, 828 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/chicken-teriyaki-rice-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chicken-teriyaki-rice-bowl.webp?v=bff5ab3c Chicken Teriyaki Rice Bowl Chicken Teriyaki Rice Bowl: 47g protein, 419 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/beef-and-broccoli-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/beef-and-broccoli-bowl.webp?v=f879282b Beef & Broccoli Bowl Beef & Broccoli Bowl: 54g protein, 517 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/chicken-shawarma-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chicken-shawarma-bowl.webp?v=85a83868 Chicken Shawarma Bowl Chicken Shawarma Bowl: 53g protein, 503 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/baked-salmon-rice-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/baked-salmon-rice-bowl.webp?v=f52f4fd7 Baked Salmon Rice Bowl Baked Salmon Rice Bowl: 39g protein, 610 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/garlic-shrimp-taco-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/garlic-shrimp-taco-bowl.webp?v=871897e6 Garlic Shrimp Taco Bowl Garlic Shrimp Taco Bowl: 35g protein, 345 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/cajun-chicken-rice-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/cajun-chicken-rice-bowl.webp?v=a132b547 Cajun Chicken & Rice Bowl Cajun Chicken & Rice Bowl: 47g protein, 402 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/steak-sweet-potato-hot-honey-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/steak-sweet-potato-hot-honey-bowl.webp?v=fffe63cf Steak & Sweet Potato Hot Honey Bowl Steak & Sweet Potato Hot Honey Bowl: 39g protein, 393 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/turkey-taco-rice-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/turkey-taco-rice-bowl.webp?v=dc189ea9 Turkey Taco Rice Bowl Turkey Taco Rice Bowl: 49g protein, 530 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/crispy-tofu-peanut-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/crispy-tofu-peanut-bowl.webp?v=bb12047b Crispy Tofu Peanut Bowl Crispy Tofu Peanut Bowl: 23g protein, 482 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/roasted-chickpea-tahini-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/roasted-chickpea-tahini-bowl.webp?v=9d87eebf Roasted Chickpea Tahini Bowl Roasted Chickpea Tahini Bowl: 27g protein, 590 calories a serving. A high-protein lunch built for GLP-1 appetites. https://basilino.com/glp1-recipes/tempeh-burrito-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/tempeh-burrito-bowl.webp?v=710037a5 Tempeh Burrito Bowl Tempeh Burrito Bowl: 31g protein, 529 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/edamame-quinoa-power-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/edamame-quinoa-power-bowl.webp?v=9223d7bd Edamame & Quinoa Power Bowl Edamame & Quinoa Power Bowl: 23g protein, 429 calories a serving. A high-protein lunch built for GLP-1 appetites. https://basilino.com/glp1-recipes/gentle-day-chicken-rice-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/gentle-day-chicken-rice-bowl.webp?v=4bc95246 Gentle Day Chicken & Rice Bowl Gentle Day Chicken & Rice Bowl: 46g protein, 388 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/savory-cottage-cheese-breakfast-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/savory-cottage-cheese-breakfast-bowl.webp?v=9a2c1afa Savory Cottage Cheese Breakfast Bowl Savory Cottage Cheese Breakfast Bowl: 26g protein, 375 calories a serving. A high-protein breakfast for a small morning appetite. https://basilino.com/glp1-recipes/protein-smoothie-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/protein-smoothie-bowl.webp?v=562470cd Protein Smoothie Bowl Protein Smoothie Bowl: 36g protein, 609 calories a serving. A high-protein breakfast for a small morning appetite. https://basilino.com/glp1-recipes/overnight-oats-protein-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/overnight-oats-protein-bowl.webp?v=fc633e87 Overnight Oats Protein Bowl Overnight Oats Protein Bowl: 30g protein, 593 calories a serving. A high-protein breakfast for a small morning appetite. https://basilino.com/glp1-recipes/savory-greek-yogurt-egg-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/savory-greek-yogurt-egg-bowl.webp?v=3340caec Savory Greek Yogurt & Egg Bowl Savory Greek Yogurt & Egg Bowl: 24g protein, 449 calories a serving. A high-protein breakfast for a small morning appetite. https://basilino.com/glp1-recipes/big-salad-protein-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/big-salad-protein-bowl.webp?v=c6d43f15 Big Salad Protein Bowl Big Salad Protein Bowl: 39g protein, 400 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/dal-fry 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/dal-fry.webp?v=4bef2b9c Dal fry Dal fry: 13g protein, 244 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/kidney-bean-curry 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/kidney-bean-curry.webp?v=5e328590 Kidney Bean Curry Kidney Bean Curry: 10g protein, 164 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/koshari 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/koshari.webp?v=06287130 Koshari Koshari: 29g protein, 745 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/tahini-lentils 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/tahini-lentils.webp?v=c7c3563e Tahini Lentils Tahini Lentils: 21g protein, 368 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/roasted-eggplant-with-tahini-pine-nuts-and-lentils 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/roasted-eggplant-with-tahini-pine-nuts-and-lentils.webp?v=46ca946a Roasted Eggplant With Tahini, Pine Nuts, and Lentils Roasted Eggplant With Tahini, Pine Nuts, and Lentils: 26g protein, 430 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/tofu-greens-and-cashew-stir-fry 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/tofu-greens-and-cashew-stir-fry.webp?v=49a58edc Tofu, greens & cashew stir-fry Tofu, greens & cashew stir-fry: 16g protein, 219 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/chickpea-fajitas 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chickpea-fajitas.webp?v=1ee173da Chickpea Fajitas Chickpea Fajitas: 13g protein, 345 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/vegetarian-chilli 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/vegetarian-chilli.webp?v=8c715544 Vegetarian Chilli Vegetarian Chilli: 9g protein, 124 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/stuffed-bell-peppers-with-quinoa-and-black-beans 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/stuffed-bell-peppers-with-quinoa-and-black-beans.webp?v=3d812010 Stuffed Bell Peppers with Quinoa and Black Beans Stuffed Bell Peppers with Quinoa and Black Beans: 26g protein, 483 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/silken-tofu-with-sesame-soy-sauce 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/silken-tofu-with-sesame-soy-sauce.webp?v=fb0a7e1e Silken Tofu with Sesame Soy Sauce Silken Tofu with Sesame Soy Sauce: 11g protein, 148 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/thai-coconut-and-veg-broth 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/thai-coconut-and-veg-broth.webp?v=4be76cc1 Thai coconut & veg broth Thai coconut & veg broth: 8g protein, 252 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/jamaican-rice-and-peas 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/jamaican-rice-and-peas.webp?v=2f805cc1 Jamaican Rice and Peas Jamaican Rice and Peas: 13g protein, 321 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/jamaican-instant-pot-rice-and-beans 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/jamaican-instant-pot-rice-and-beans.webp?v=1a667da6 Jamaican Instant Pot Rice and Beans Jamaican Instant Pot Rice and Beans: 13g protein, 313 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/ribollita 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/ribollita.webp?v=2eb42f7f Ribollita Ribollita: 13g protein, 379 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/grilled-eggplant-with-coconut-milk 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/grilled-eggplant-with-coconut-milk.webp?v=522845f0 Grilled eggplant with coconut milk Grilled eggplant with coconut milk: 11g protein, 216 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/roast-fennel-and-aubergine-paella 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/roast-fennel-and-aubergine-paella.webp?v=273ab3a8 Roast fennel and aubergine paella Roast fennel and aubergine paella: 11g protein, 234 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/vegan-banh-mi 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/vegan-banh-mi.webp?v=5881f96f Vegan banh mi Vegan banh mi: 13g protein, 200 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/vegan-lasagna 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/vegan-lasagna.webp?v=beca656a Vegan Lasagna Vegan Lasagna: 23g protein, 438 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/matar-paneer 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/matar-paneer.webp?v=9411c27c Matar Paneer Matar Paneer: 19g protein, 327 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/shakshuka 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/shakshuka.webp?v=1dec094a Shakshuka Shakshuka: 10g protein, 174 calories a serving. A high-protein breakfast for a small morning appetite. https://basilino.com/glp1-recipes/spinach-and-ricotta-cannelloni 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/spinach-and-ricotta-cannelloni.webp?v=708502f4 Spinach & Ricotta Cannelloni Spinach & Ricotta Cannelloni: 46g protein, 688 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/spanish-tortilla 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/spanish-tortilla.webp?v=4b9a21cb Spanish Tortilla Spanish Tortilla: 17g protein, 466 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/pisto-con-huevos 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/pisto-con-huevos.webp?v=36ff133a Pisto con huevos Pisto con huevos: 11g protein, 218 calories a serving. A high-protein breakfast for a small morning appetite. https://basilino.com/glp1-recipes/vegetarian-casserole 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/vegetarian-casserole.webp?v=70639018 Vegetarian Casserole Vegetarian Casserole: 18g protein, 283 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/falafel 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/falafel.webp?v=b9ee62cb Falafel Falafel: 10g protein, 220 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/falafel-pita-sandwich-with-tahini-sauce 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/falafel-pita-sandwich-with-tahini-sauce.webp?v=abd3f605 Falafel Pita Sandwich with Tahini Sauce Falafel Pita Sandwich with Tahini Sauce: 17g protein, 410 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/provencal-omelette-cake 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/provencal-omelette-cake.webp?v=cdc1dbdf Provençal Omelette Cake Provençal Omelette Cake: 25g protein, 471 calories a serving. A high-protein breakfast for a small morning appetite. https://basilino.com/glp1-recipes/grilled-aubergines-with-spicy-chickpeas-and-walnut-sauce 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/grilled-aubergines-with-spicy-chickpeas-and-walnut-sauce.webp?v=088c2b4e Grilled aubergines with spicy chickpeas & walnut sauce Grilled aubergines with spicy chickpeas & walnut sauce: 14g protein, 399 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/aubergine-and-hummus-grills 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/aubergine-and-hummus-grills.webp?v=c69b2af5 Aubergine & hummus grills Aubergine & hummus grills: 13g protein, 582 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/stovetop-eggplant-with-harissa-chickpeas-and-cumin-yogurt 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/stovetop-eggplant-with-harissa-chickpeas-and-cumin-yogurt.webp?v=f664bf00 Stovetop Eggplant With Harissa, Chickpeas, and Cumin Yogurt Stovetop Eggplant With Harissa, Chickpeas, and Cumin Yogurt: 20g protein, 431 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/baked-chicken-parmesan-recipe 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/baked-chicken-parmesan-recipe.webp?v=199279e7 Baked Chicken Parmesan Recipe Baked Chicken Parmesan Recipe: 31g protein, 248 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/crock-pot-chicken-taco-chili 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/crock-pot-chicken-taco-chili.webp?v=12cddbde Crock Pot Chicken Taco Chili Crock Pot Chicken Taco Chili: 21g protein, 220 calories a serving. A high-protein soup built for GLP-1 appetites. https://basilino.com/glp1-recipes/enchilada-turkey-meatloaf 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/enchilada-turkey-meatloaf.webp?v=94564138 Enchilada Turkey Meatloaf Enchilada Turkey Meatloaf: 26g protein, 268 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/garlic-shrimp 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/garlic-shrimp.webp?v=57d830fa Garlic Shrimp Garlic Shrimp: 20g protein, 154 calories a serving. Ready in 10 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/grilled-chicken-sandwich-with-avocado-and-tomato 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/grilled-chicken-sandwich-with-avocado-and-tomato.webp?v=07dabb87 Grilled Chicken Sandwich with Avocado and Tomato Grilled Chicken Sandwich with Avocado and Tomato: 18g protein, 253 calories a serving. Ready in 10 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/grilled-salmon-with-asparagus 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/grilled-salmon-with-asparagus.webp?v=21eaf503 Grilled Salmon with Asparagus Grilled Salmon with Asparagus: 31g protein, 292 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/harissa-chicken-meatballs 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/harissa-chicken-meatballs.webp?v=16b64ff5 Harissa Chicken Meatballs Harissa Chicken Meatballs: 22g protein, 290 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/healthy-turkey-sloppy-joes 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/healthy-turkey-sloppy-joes.webp?v=f1dbf1d2 Healthy Turkey Sloppy Joes Healthy Turkey Sloppy Joes: 33g protein, 303 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/high-protein-greek-chicken-burger-bowl-with-tzatziki 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/high-protein-greek-chicken-burger-bowl-with-tzatziki.webp?v=50c4f22d High Protein Greek Chicken Burger Bowl with Tzatziki High Protein Greek Chicken Burger Bowl with Tzatziki: 24g protein, 187 calories a serving. Ready in 10 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/low-sodium-bruschetta-chicken-bake 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/low-sodium-bruschetta-chicken-bake.webp?v=8aec06d0 Low Sodium Bruschetta Chicken Bake Low Sodium Bruschetta Chicken Bake: 27g protein, 269 calories a serving. Ready in 10 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/low-sodium-longhorn-parmesan-crusted-chicken 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/low-sodium-longhorn-parmesan-crusted-chicken.webp?v=3c86b675 Low Sodium Longhorn Parmesan Crusted Chicken Low Sodium Longhorn Parmesan Crusted Chicken: 30g protein, 306 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/sheet-pan-greek-chicken-with-roasted-veggies 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/sheet-pan-greek-chicken-with-roasted-veggies.webp?v=b812d985 Sheet Pan Greek Chicken with Roasted Veggies Sheet Pan Greek Chicken with Roasted Veggies: 30g protein, 317 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/slow-cooker-3-bean-turkey-chili 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/slow-cooker-3-bean-turkey-chili.webp?v=8b24a342 Slow Cooker 3-Bean Turkey Chili Slow Cooker 3-Bean Turkey Chili: 20g protein, 231 calories a serving. A high-protein soup built for GLP-1 appetites. https://basilino.com/glp1-recipes/slow-cooker-shredded-chicken-for-tacos 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/slow-cooker-shredded-chicken-for-tacos.webp?v=e2c9a484 Slow Cooker Shredded Chicken for Tacos Slow Cooker Shredded Chicken for Tacos: 17g protein, 112 calories a serving. Ready in 10 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/turkey-meatloaf 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/turkey-meatloaf.webp?v=ba9fec59 Turkey Meatloaf Turkey Meatloaf: 37g protein, 259 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/turkey-taco-skillet 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/turkey-taco-skillet.webp?v=923367a7 Turkey Taco Skillet Turkey Taco Skillet: 37g protein, 503 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/turkey-taco-soup 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/turkey-taco-soup.webp?v=a8af241d Turkey Taco Soup Turkey Taco Soup: 22g protein, 225 calories a serving. Ready in 20 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/white-bean-turkey-chili 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/white-bean-turkey-chili.webp?v=499b1e82 White Bean Turkey Chili White Bean Turkey Chili: 30g protein, 307 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/white-chicken-chili-recipe 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/white-chicken-chili-recipe.webp?v=3ccd0a0f White Chicken Chili Recipe White Chicken Chili Recipe: 41g protein, 372 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/air-fryer-chicken-breast 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/air-fryer-chicken-breast.webp?v=8bd0faac Air Fryer Chicken Breast Air Fryer Chicken Breast: 39g protein, 208 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/grilled-chicken-kabobs-with-cucumber-yogurt-sauce 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/grilled-chicken-kabobs-with-cucumber-yogurt-sauce.webp?v=df10f89a Grilled Chicken Kabobs with Cucumber Yogurt Sauce Grilled Chicken Kabobs with Cucumber Yogurt Sauce: 41g protein, 266 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/instant-pot-chicken-noodle-soup 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/instant-pot-chicken-noodle-soup.webp?v=5c470664 Instant Pot Chicken Noodle Soup Instant Pot Chicken Noodle Soup: 26g protein, 223 calories a serving. A high-protein soup built for GLP-1 appetites. https://basilino.com/glp1-recipes/chicken-fajitas 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chicken-fajitas.webp?v=a40a54d0 Chicken Fajitas Chicken Fajitas: 39g protein, 299 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/tuscan-white-bean-soup-with-meatballs 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/tuscan-white-bean-soup-with-meatballs.webp?v=9451650b Tuscan White Bean Soup with Meatballs Tuscan White Bean Soup with Meatballs: 28g protein, 308 calories a serving. A high-protein soup built for GLP-1 appetites. https://basilino.com/glp1-recipes/juicy-lucy-stuffed-turkey-cheeseburgers 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/juicy-lucy-stuffed-turkey-cheeseburgers.webp?v=5f5d721c Juicy Lucy (Stuffed Turkey Cheeseburgers) Juicy Lucy (Stuffed Turkey Cheeseburgers): 33g protein, 309 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/cilantro-lime-chicken-breast-grilled-or-air-fryer 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/cilantro-lime-chicken-breast-grilled-or-air-fryer.webp?v=fdf6fa43 Cilantro Lime Chicken Breast (Grilled or Air Fryer) Cilantro Lime Chicken Breast (Grilled or Air Fryer): 38g protein, 217 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/chicken-shawarma-kebab-salad 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chicken-shawarma-kebab-salad.webp?v=29e5b96c Chicken Shawarma Kebab Salad Chicken Shawarma Kebab Salad: 29g protein, 284 calories a serving. A high-protein salad built for GLP-1 appetites. https://basilino.com/glp1-recipes/grilled-flank-steak-with-black-bean-and-corn-salsa 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/grilled-flank-steak-with-black-bean-and-corn-salsa.webp?v=28199473 Grilled Flank Steak with Black Bean and Corn Salsa Grilled Flank Steak with Black Bean and Corn Salsa: 26g protein, 250 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/korean-beef-bowl-recipe 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/korean-beef-bowl-recipe.webp?v=329f622b Korean Beef Bowl Recipe Korean Beef Bowl Recipe: 30g protein, 394 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/general-tso-s-chicken 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/general-tso-s-chicken.webp?v=1f219a52 General Tso's Chicken General Tso's Chicken: 27g protein, 252 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/orange-chicken 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/orange-chicken.webp?v=53d922f2 Orange Chicken Orange Chicken: 32g protein, 288 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/thai-basil-chicken 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/thai-basil-chicken.webp?v=84c41f15 Thai Basil Chicken Thai Basil Chicken: 34g protein, 210 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/sesame-chicken-recipe 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/sesame-chicken-recipe.webp?v=96464c47 Sesame Chicken Recipe Sesame Chicken Recipe: 44g protein, 513 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/kung-pao-chicken-zoodles-for-two 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/kung-pao-chicken-zoodles-for-two.webp?v=54e9ae82 Kung Pao Chicken Zoodles For Two Kung Pao Chicken Zoodles For Two: 24g protein, 277 calories a serving. Ready in 15 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/asian-glazed-drumsticks 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/asian-glazed-drumsticks.webp?v=71dbc47c Asian Glazed Drumsticks Asian Glazed Drumsticks: 49g protein, 335 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/asian-chicken-meatballs 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/asian-chicken-meatballs.webp?v=ee6cfd0f Asian Chicken Meatballs Asian Chicken Meatballs: 26g protein, 246 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/chicken-and-broccoli-recipe 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chicken-and-broccoli-recipe.webp?v=8dd959cb Chicken and Broccoli Recipe Chicken and Broccoli Recipe: 27g protein, 249 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/shrimp-stir-fry 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/shrimp-stir-fry.webp?v=ce69ec7c Shrimp Stir Fry Shrimp Stir Fry: 25g protein, 307 calories a serving. Ready in 15 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/chicken-nuggets-recipe-ground-chicken 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chicken-nuggets-recipe-ground-chicken.webp?v=714a6611 Chicken Nuggets Recipe (Ground Chicken) Chicken Nuggets Recipe (Ground Chicken): 28g protein, 280 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/philly-cheesesteak-stuffed-portobello-mushrooms 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/philly-cheesesteak-stuffed-portobello-mushrooms.webp?v=90ffa373 Philly Cheesesteak Stuffed Portobello Mushrooms Philly Cheesesteak Stuffed Portobello Mushrooms: 19g protein, 256 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/air-fryer-chicken-wings 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/air-fryer-chicken-wings.webp?v=ee658bb6 Air Fryer Chicken Wings Air Fryer Chicken Wings: 26g protein, 270 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/margarita-pizza 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/margarita-pizza.webp?v=a760936a Margarita Pizza Margarita Pizza: 15g protein, 236 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/crispy-baked-chicken-thighs 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/crispy-baked-chicken-thighs.webp?v=9952880a Crispy Baked Chicken Thighs Crispy Baked Chicken Thighs: 16g protein, 227 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/oven-fried-chicken 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/oven-fried-chicken.webp?v=f97f897d Oven Fried Chicken Oven Fried Chicken: 55g protein, 386 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/chicken-tikka-masala-recipe 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chicken-tikka-masala-recipe.webp?v=7704a3bb Chicken Tikka Masala Recipe Chicken Tikka Masala Recipe: 30g protein, 249 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/high-protein-greek-yogurt-breakfast-bowl 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/high-protein-greek-yogurt-breakfast-bowl.webp?v=c769bd3a High-Protein Greek Yogurt Breakfast Bowl High-Protein Greek Yogurt Breakfast Bowl: 30g protein, 320 calories a serving. A high-protein breakfast for a small morning appetite. https://basilino.com/glp1-recipes/one-pan-garlic-butter-chicken-and-greens 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/one-pan-garlic-butter-chicken-and-greens.webp?v=f12f8622 One-Pan Garlic Butter Chicken & Greens One-Pan Garlic Butter Chicken & Greens: 42g protein, 410 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/gentle-cottage-cheese-scrambled-eggs 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/gentle-cottage-cheese-scrambled-eggs.webp?v=f13d4684 Gentle Cottage Cheese Scrambled Eggs Gentle Cottage Cheese Scrambled Eggs: 28g protein, 290 calories a serving. A high-protein breakfast for a small morning appetite. https://basilino.com/glp1-recipes/lemon-herb-salmon-traybake 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/lemon-herb-salmon-traybake.webp?v=8f995374 Lemon Herb Salmon Traybake Lemon Herb Salmon Traybake: 35g protein, 380 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/high-protein-red-lentil-soup 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/high-protein-red-lentil-soup.webp?v=6ea60bea High-Protein Red Lentil Soup (High Fibre) High-Protein Red Lentil Soup (High Fibre): 20g protein, 260 calories a serving. A high-protein lunch built for GLP-1 appetites. https://basilino.com/glp1-recipes/no-bake-peanut-butter-protein-bites 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/no-bake-peanut-butter-protein-bites.webp?v=4047dee8 No-Bake Peanut Butter Protein Bites No-Bake Peanut Butter Protein Bites: 8g protein, 110 calories a serving. Ready in 10 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/glp1-protein-berry-smoothie 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/glp1-protein-berry-smoothie.webp?v=7aef7167 GLP-1 Protein Berry Smoothie GLP-1 Protein Berry Smoothie: 25g protein, 300 calories a serving. Ready in 5 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/high-protein-overnight-oats 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/high-protein-overnight-oats.webp?v=2d7f16dc High-Protein Overnight Oats (Make-Ahead) High-Protein Overnight Oats (Make-Ahead): 24g protein, 360 calories a serving. A high-protein breakfast for a small morning appetite. https://basilino.com/glp1-recipes/turkey-meatballs-with-courgette 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/turkey-meatballs-with-courgette.webp?v=83c8879d Lean Turkey Meatballs with Courgette Lean Turkey Meatballs with Courgette: 38g protein, 340 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/tuna-white-bean-protein-salad 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/tuna-white-bean-protein-salad.webp?v=3857adc3 Tuna & White Bean Protein Salad (High Fibre) Tuna & White Bean Protein Salad (High Fibre): 32g protein, 330 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/slow-cooker-chicken-chili 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/slow-cooker-chicken-chili.webp?v=f9fde575 Slow Cooker Chicken Chili (High Fibre) Slow Cooker Chicken Chili (High Fibre): 34g protein, 360 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/high-protein-cottage-cheese-pancakes 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/high-protein-cottage-cheese-pancakes.webp?v=2e12b991 High-Protein Cottage Cheese Pancakes High-Protein Cottage Cheese Pancakes: 26g protein, 320 calories a serving. A high-protein breakfast for a small morning appetite. https://basilino.com/glp1-recipes/sheet-pan-shrimp-and-vegetables 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/sheet-pan-shrimp-and-vegetables.webp?v=876c4b56 Sheet-Pan Garlic Shrimp & Vegetables Sheet-Pan Garlic Shrimp & Vegetables: 33g protein, 280 calories a serving. Serious protein in a portion that suits a smaller appetite. https://basilino.com/glp1-recipes/cottage-cheese-veggie-protein-dip 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/cottage-cheese-veggie-protein-dip.webp?v=139d5f2c Whipped Cottage Cheese Veggie Dip Whipped Cottage Cheese Veggie Dip: 15g protein, 130 calories a serving. Ready in 5 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/black-bean-smash-burgers 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/black-bean-smash-burgers.webp?v=ee8295bc Black Bean Smash Burgers with Caramelised Onions Black Bean Smash Burgers with Caramelised Onions: 21g protein, 370 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/tuscan-white-bean-burgers 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/tuscan-white-bean-burgers.webp?v=4b81d0e4 Tuscan White Bean Burgers Tuscan White Bean Burgers: 18g protein, 360 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/mediterranean-chickpea-burgers 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/mediterranean-chickpea-burgers.webp?v=a02f8c4b Mediterranean Chickpea Burgers Mediterranean Chickpea Burgers: 19g protein, 380 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/lebanese-lentil-burgers-with-tahini-sauce 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/lebanese-lentil-burgers-with-tahini-sauce.webp?v=8fecdeaa Lebanese Lentil Burgers with Tahini Sauce Lebanese Lentil Burgers with Tahini Sauce: 17g protein, 320 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/chana-masala-chickpea-burgers 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chana-masala-chickpea-burgers.webp?v=854516cf Chana Masala Burgers Chana Masala Burgers: 17g protein, 350 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/black-eyed-pea-burgers 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/black-eyed-pea-burgers.webp?v=f3e8f4c1 Black-Eyed Pea Burgers Black-Eyed Pea Burgers: 19g protein, 360 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/smoky-tempeh-black-bean-burgers 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/smoky-tempeh-black-bean-burgers.webp?v=1e5d229b Smoky Tempeh & Black Bean Burgers Smoky Tempeh & Black Bean Burgers: 22g protein, 410 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/chickpea-pesto-burgers 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chickpea-pesto-burgers.webp?v=5ffc6569 Chickpea & Pesto Burgers with Garlic Aioli Chickpea & Pesto Burgers with Garlic Aioli: 18g protein, 400 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/tofu-lettuce-wraps 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/tofu-lettuce-wraps.webp?v=dc2b6f2b Tofu Lettuce Wraps Tofu Lettuce Wraps: 23g protein, 300 calories a serving. A high-protein lunch built for GLP-1 appetites. https://basilino.com/glp1-recipes/curried-chickpea-salad-lettuce-wraps 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/curried-chickpea-salad-lettuce-wraps.webp?v=9fc2ace1 Curried Chickpea Salad Lettuce Wraps Curried Chickpea Salad Lettuce Wraps: 15g protein, 290 calories a serving. Ready in 20 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/curried-tofu-summer-rolls 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/curried-tofu-summer-rolls.webp?v=dcbb441c Curried Tofu Summer Rolls Curried Tofu Summer Rolls: 19g protein, 340 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/tofu-egg-salad-wraps 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/tofu-egg-salad-wraps.webp?v=a463074b Tofu “Egg” Salad Wraps Tofu “Egg” Salad Wraps: 17g protein, 250 calories a serving. Ready in 25 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/white-bean-wraps-with-pickled-cucumber 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/white-bean-wraps-with-pickled-cucumber.webp?v=b7c1f712 White Bean Wraps with Pickled Cucumber & Mint White Bean Wraps with Pickled Cucumber & Mint: 16g protein, 340 calories a serving. Ready in 20 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/avocado-white-bean-salad-wraps 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/avocado-white-bean-salad-wraps.webp?v=bb6781e1 Avocado & White Bean Salad Wraps Avocado & White Bean Salad Wraps: 17g protein, 420 calories a serving. Ready in 15 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/chickpea-no-tuna-salad-sandwich 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/chickpea-no-tuna-salad-sandwich.webp?v=f7ed43a2 Chickpea “No-Tuna” Salad Sandwich Chickpea “No-Tuna” Salad Sandwich: 21g protein, 410 calories a serving. Ready in 15 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/tempeh-blt-sandwich 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/tempeh-blt-sandwich.webp?v=0c9679a6 Tempeh BLT with Tofu Mayo Tempeh BLT with Tofu Mayo: 28g protein, 450 calories a serving. A high-protein lunch built for GLP-1 appetites. https://basilino.com/glp1-recipes/bbq-tempeh-sandwiches-with-pineapple-slaw 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/bbq-tempeh-sandwiches-with-pineapple-slaw.webp?v=0b7afbde BBQ Tempeh Sandwiches with Pineapple Slaw BBQ Tempeh Sandwiches with Pineapple Slaw: 19g protein, 380 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite. https://basilino.com/glp1-recipes/lentil-sloppy-joes 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/lentil-sloppy-joes.webp?v=340ed1cd Lentil Sloppy Joes Lentil Sloppy Joes: 22g protein, 400 calories a serving. A high-protein dinner built for GLP-1 appetites. https://basilino.com/glp1-recipes/black-bean-tacos 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/black-bean-tacos.webp?v=26a4b241 15-Minute Black Bean Tacos 15-Minute Black Bean Tacos: 16g protein, 350 calories a serving. Ready in 15 minutes and easy on a low-energy day. https://basilino.com/glp1-recipes/spicy-lentil-tacos 2026-11-01 monthly 0.6 https://basilino.com/recipe-images/spicy-lentil-tacos.webp?v=5cbf1b77 Spicy Lentil Tacos Spicy Lentil Tacos: 18g protein, 340 calories a serving. Protein-forward, in a portion that suits a GLP-1 appetite.